About Me
Hi, I’m Amy, owner and head coach.
Helping people achieve their health and fitness goals has always been my passion. I became a Personal Trainer in 2012 after years working as a fitness instructor, and I built a thriving business in Manchester City Centre in one of the UK’s largest fitness franchises. But my heart led me back home to the Peak District where I now offer in-home Personal Training, bringing my wealth of experience and expertise directly to you —without the premium price tag of a city-centre trainer.
My Approach: Fitness That Fits Your Life
Core to my philosophy is empathy, understanding and a truly personal approach. No matter where you’re starting from, we’ll work together to achieve your goals. My track record speaks for itself—just look at the incredible testimonials from my clients who have seen real, lasting results.
Fitness should be accessible, enjoyable and sustainable - however, this isn’t always the case. For many of my most transformative clients traditional gyms aren’t an option. Whether that’s due to time constraints, anxiety or cost. My in-home training service removes those barriers so you can focus on what really matters — you.
How I Can Help You
Whether your goal is to build strength, improve mobility, lose weight or boost your confidence, I’ll be there every step of the way. My coaching is built on correct technique, injury prevention and personalised progress tracking using body composition analysis, to embed healthy habits that last a lifetime.
Above all, I pride myself on being friendly, reliable and supportive—because your fitness journey should feel empowering, not intimidating.
Your Fitness, Your Space
I bring the workout to you—whether it’s your living room, kitchen or garden. Together, we’ll create a plan that fits your lifestyle, so you can become the strongest, healthiest and happiest version of yourself. Looking in the mirror and feeling proud of your body is an incredible feeling—let’s make that your reality.
Transformation starts with a single step—are you ready to take yours? Let’s build a healthier, happier you, right where you are.
Get in touch today to book your FREE consultation!
My Qualifications
Level 3 certificate in Personal Training
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Level 2 certificatiton in Fitness Instruction
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Studio Professional Diploma
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Exercise to Music Instructor
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Basic Step Instructor
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Introduction to Teaching Yoga​
Why Choose Peak Performance?
Why Choose In-Home Personal Training?
Life can be busy and getting to the gym isn’t always convenient. That’s where I come in - bringing expert coaching, customised workouts and motivation straight to you.
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Convenience & Flexibility
No more commuting, waiting for equipment or adjusting your schedule to fit a gym’s hours. I work around your lifestyle, offering flexible sessions in your living room, kitchen or garden.
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Personalised Attention
Unlike crowded gym settings, in-home training ensures 100% of my focus is on you. I tailor every workout to your specific goals, fitness level and any limitations, making sure you get the most out of every session.
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Comfort & Privacy
Feel more comfortable working out in your own space? Many people find gyms intimidating, but with me you can exercise with confidence in a stress-free, safe, non judgmental environment.
Padwork for PT’s
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Choreography and Conditioning
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Vegan, Vegetarian & Plant based diets
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Exercise for Fat Loss
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Zumba basic
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Zumba toning
Effective & Results-Driven
Whether your goal is weight loss, strength building, increased mobility, overall fitness or feeling better in your own skin. I design workouts that maximise results—no fancy gym machines required.
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Motivation & Accountability
I bring more than just workouts—I bring support, encouragement, expert guidance and friendship, both during and outside of sessions. Sessions with me are fun and effective to keep you motivated and on track.
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Cost
Gym memberships can be costly and adding the price of a Personal Trainer on top can quickly add up. Because I’m mobile and don’t have the overheads of a gym, I can offer the same expert coaching, knowledge and experience at a more affordable price—without compromising on quality.
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Expert coaching & knowledge
With over 15 years of experience in the fitness industry, I bring a wealth of knowledge, expertise and qualifications to help you succeed. I offer nutritional advice, body composition analysis and personalised coaching designed specifically to meet your unique goals.
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Female Trainer
I understand that inviting someone into your home for training can feel daunting. As a female trainer my clients often tell me they feel at ease with me from the very first session. I pride myself on being polite, trustworthy and respectful—not just of you, but also your home, family and personal circumstances. I’m happy to work around children, pets and your busy lifestyle, making fitness as seamless and stress-free as possible. I am fully insured and DBS checked.
